Masterclasses
Rachel Halder ❍ Somatic Soul Work
The Wise Erotic Body
Understanding freeze & fawn, resistance, and sexual healing.
Why your body says no, even when you want to say yes. And what happens when we stop pushing through and start listening instead.
Finding Safety, Even Now
Understanding & unshaming nervous system dynamics in unstable times.
When the world feels shaky, your system responds. This masterclass helps you understand what is happening inside you, without shame, and find ground again.
Political Pussy, Sexual Sovereignty
Reclaiming anger, agency, and protection as sacred during highly activating times.
Your anger is not the problem. It carries information, and it can protect what is sacred to you. Here we learn to meet it in the body.
Why We Freeze
And what shame has to do with it.
Freeze is not laziness or failure. It is an old, wise protection. In this masterclass we look at how freeze and shame are tied together, and how to soften both.
Or start free
The Safety & Self‑Trust Shortcut
Simple somatic tools to calm your nervous system and come back to your own sense of safety.
Sacred, Sexy & Whole
For anyone raised in purity culture who feels shame, numbness or pain around sex.
I believe in the potent power of somatic “healing” that comes when we stop trying to “fix” ourselves and instead love all that we are now, moving towards ourselves from there.
Hi, I’m Rachel. Many call me Rae.
I’m a somatic trauma resolution practitioner, ritualist and space-holder of humans. I’ve been in healing work for over 15 years, and I’ve supported clients 1-on-1 and in groups for a decade.
Hear first when the next one goes live.
Most masterclasses start as a live class. Join my letters and I’ll tell you when the next one opens.
Rae Halder
Somatic Soul Work
rae@raehalder.com
Instagram · Facebook
© 2026 Rae Halder · About · Free resources